Before Reiki and After Reiki
Aug 06, 2021
Me this morning... Before Reiki and After Reiki 😛 Zen... 🧘♀️
Me when anxiety, maybe you put your shirt on back to front 🤪, put coffee in your protein shaker (like me) or you just aren't feeling yourself.
Please lovely hang in there.
You've got this and you aren't alone.
We are experiencing a lot energetically and collectively right now. Maybe you are feeling stressed about the future, you are entering lockdown again or just feeling in a funk.
I've got you.
You don't need to criticise yourself or beat yourself up.
It is incredibly unhelpful and compounds how you are feeling.
Know this -
➡️Not every day will be perfect
➡️You won't feel on top of the world - 100% positive and happy floating on a cloud everyday and THAT IS OK!
You are human.
Ride the wave you're on.
Be kind to yourself
Be compassionate
Feel anything you need to feel - feelings are normal
Use tools that support you
and please know
anything you feel is welcome and this too shall pass 💓
Anyone else feel like the first pic lately? 🤪
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