I feel like a hypocriteOct 18, 2021
I feel like a hypocrite
I've had no energy for the past week, I’ve felt emotional, tired and anxious.
I just want to sleep! I have 0 energy for shitting glitter 💩 or sprouting unicorns 🦄 .
I shared on my stories today that I am currently lay in bed working and having meetings because... that’s just where I am and how I feel.
The voice inside my head said - ‘you must be a shit coach and healer if you have no energy'.
'You teach people how to have more energy - pppfft some coach you are, what is wrong with you?’
This old familiar voice that tore me down every single day for years reared it’s head today. Someone handed it a megaphone.
But I didn’t allow it to consume me.
It was still there as it is some days.
But I don’t believe everything it tells me.
If you criticise yourself, you have that mean voice inside your head, the one that criticises you, beats you up and causes you to feel like shit.
I want you to know
It is not all true
Everyone has that voice
Just because it tells you something - you don’t need to believe it.
You can turn it down and stop it’s ranting.
and please know life is not perfect
Even if you see all the fancy pictures, posts and life on IG that you compare yourself to. Those people have bad days, moments, weeks even months sometimes.
Everyone faces challenges even if you don’t see them.
I know with absolute certainty going through this phase, surrendering, feeling it, healing myself, makes me a better coach and healer.
Because first and foremost I am HUMAN.
Tell me how are you feeling today? Energy to shit glitter? 💩
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