I hate my stomach

Aug 16, 2021

'I hate my stomach'⁣

4 different calls, 4 different women, this week alone. 😔⁣

This is my belly⁣
It rolls⁣
It hangs over my pants when I sit down⁣
I have ‘muffin tops’ (freaking love a good muffin I do 🙌)⁣
It bloats⁣
It is soft and squishy⁣
It grows and stretches

AND IT IS NORMAL ⁣

It is not the enemy⁣

Your thoughts about it are⁣...

Your body is the MOST INCREDIBLE thing⁣
and it is YOURS⁣
for so long you may have hated it⁣
Despised it⁣
pulled at it, looked down in disgust that it hasn’t changed⁣
You may wish, hope and pray it didn’t look the way it did⁣

But lovely⁣
It is yours⁣ 💓
and you are worthy no matter how your stomach looks⁣
No matter how much it rolls, creases, folds, stretches⁣
It doesn’t need to be changed⁣
Your thoughts however do⁣
And you can change them⁣🙌

Things that help with the way you think and about your body - ⁣

💓Stop pulling and cringing when you look at it, look and treat your body like it is your best friend.⁣
💓Say 1 kind thing about it DAILY⁣
💓Think of what you are grateful to your body for, what does it do for you?⁣
💓If your clothes don’t fit your body - remember your body is not the problem.⁣

and remember⁣
You are worthy no matter what⁣

Tell me what are you grateful to your body for?⁣

Charlotte xx⁣

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.