Self-Care Sunday

Jun 20, 2021

Self-Care Sunday isn't always a soak in a hot bath, a massage and facial...(that's the pretty stuff)⁣

It can be looking at yourself in the mirror and saying I see you.💕
Crying⁣
Having a hard conversation you've been putting off⁣
Journaling why you feel angry⁣
Just sitting STILL
Being with yourself, your feelings and your emotions.⁣

Self-Care can and should at times be messy 🤪

Tell me what are your self-care plans for today?⁣ ⬇️

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