The number 1 problem
Aug 24, 2021
THIS IS THE PROBLEM
This is the number 1 reason clients tell me they struggle with loving themselves and their bodies.
They are worried what people think🤷♀️
At the gym, on the beach, at work, at social events, at their parents' house, at their in-laws house, online, on FB, in the bedroom, on Instagram, at their friends' houses (YES - Friends and Family is a big one)
If you are struggling to love your body, please lovely know –
💓It matters what YOU think about you! Not other people. You can change your own thoughts. Then you will literally not worry or care what other people think.
💓What other people think of you is NONE of your business, it is a reflection of them NOT you. You do not need to absorb take on OR accept someone else's opinions or beliefs. They can keep them.
💓If you are struggling to LOVE your body, RESPECT it first. Learn to respect all the amazing things your body does for you.
Tell me what would you do today IF you loved your body? 💓
SAVE this post to remind yourself.
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