The Overthinking LoopOct 18, 2021
How much of your time is taken up by overthinking?
Overthinking what you said in that meeting?
Overthinking allllll the work you've got to do that you haven't finished yet? Overthinking that you didn't call your friend and you're a terrible person. 🤦♀️
Overthinking what you're going to wear in the morning, being torn between clothes because you are overthinking it?
Overthinking what you ate/didn't eat.
Overthinking your body, how it looks, the weight you've gained and what other people think about you.
TIME is one of our most precious commodities.
So think about the time you spend overthinking shit that won't matter next week, month or even next year?
Tell me what could you do if someone gave you some time back in a day?
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