This is FREEDOM
Aug 24, 2021
THIS IS FREEDOM
Eating pizza, drinking wine, without beating yourself up, criticising yourself, being mean to yourself.
Without weighing it, seeing if it's on the 'diet', is only to be eaten on a cheat day or as a treat! Tracking how many calories are on it. NOPE
This is eating pizza and drinking wine because you want it.
You feel like eating it.
You enjoy it.
This is balance
Not overthinking it, having to start a new diet tomorrow or 'burn it off'. No guilt.
This is healthy for me.
This is no anxiety around food.
This is no eating disorder.
This is no overthinking every little thing I do and say.
This is freedom!
You can have that too
You can be free
You can stop being so mean to yourself
No more self-criticism
Overthinking if you should or shouldn't have it.
You can stop worrying that other people are going to judge you for it.
Be Free from diets making you feel less than
Free from overthinking
Learn to love yourself
Stop hating yourself
Stop overthinking everything you do and say
Find freedom
Find your peace and calm!
Charlotte x
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